"healing"

I quit my job and dedicated the next two years of my life, together with my mother, to writing her and our family’s life story — centered around generational trauma and the beauty of breaking cycles and healing.

‘Undone’ might seem like a regular comedy-drama with a dash of fantasy, but the psychological and philosophical aspects make it deeper.

From the reality of the American dream to mother-daughter relationships and generational trauma, tapping into different versions of yourself to examining the people we love and what they teach us—’Everything Everywhere All At Once’ will break you open and show you how beautiful chaos can be. 

After watching “Turning Red,” I realized therapy has helped me extend grace to Mei-Mei-adjacent, boy-band-obsessed thirteen-year-old me.

A play-within-a-play, ‘Station Eleven’ uses theater so beautifully as a way to heal the ongoing trauma everyone continues to experience within the pandemic. 

Diving into Latinx family dynamics, this show explores how our relationship with family influences our relationships outside of that loyal bubble.

Gentefied season two heals Morales’ family trauma. Their triggers bounce around, shared between family members. Their heavy burdens are gently observed.

This Latina Equal Pay Day, we can’t help but think that the size of Latinas’ paystubs is tied to how invisible we are. It doesn’t have to be this way.

Shang-Chi is an absolutely stunning and captivating movie, and it fills my heart with hope for more culturally-encompassing films. But how they portray the character of Xialing, Shang-Chi’s sister reveals there is more work to be done to represent women of color.

For most of my life, I’ve been Luca, the one trying to keep it cool, constantly having to say: Silenzio, Bruno. Which got me thinking… Why was Luca the way he was? Why did all that anxiety seem so familiar?